Long Toss and Arm Strength System
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Laird's Training
Check out how we teach our Long Toss System to our Athletes as well as some of our Arm Strength and Recovery Techniques!
This program includes a warmup and arm strength exercises that can be utilized right now! Great intro product for client to check out how we do things at LT for FREE!
Watch link provided after purchase
Arm Strength Exercises, Arm Care Exercises, and Learn How we Teach our Long Toss Technique that has produced dozens of college players and MLB Draft Picks!
Arm Strength
Arm Care
Long Toss Programming
Warmup and Activation
Velocity Builder
Improve Mechanics
Size
798 MB
Duration
67 minutes
Resolution
720p
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