Bullet Proof Arm Care & Post Throwing Recovery System
Arm Pain? Arm Injuries? Arm Fatigue? Sore ALL THE TIME? Want to increase Arm Strength so you can throw harder? Struggling to come back from arm issues? Need to BulletProof the Arm?
These are BIG REASONS this program was created! This program will help with all of these problems that players struggle with! DRAMATICALLY!
We have helped 100s of player over the years in our Lessons and Velocity Development Programs! These exercises are the Main Recovery and Arm Strength Exercises we have used with all of our players over the years.
We change and develop this program constantly every year and players have a love hate relationship with it! They LOVE the way it makes their arm feel, but HATE how hard it is!
But here's the good news, it can be done in just 15 minutes Post Throwing or at any time during the week you want to work on your arm health and strength!
With all bias aside, this Arm Care Recovery Program is a gamechanger! If you have never had a Post Throwing or Arm Strength Program to perform on your own week to week, the time to start is now!
Your arm will thank you for it and it will help you play (with hard work and many other things), play this game for a long time! HEALTHY!
Equipment Needed:
-Body Blade or Oscillation Therapy Exercise Bar Device for vibration and inertia to improve strength, balance, coordination.
-2.5 lbs Weight Plates x2
-2 lb Plyo Care Ball